https://www.encantar.com.au/blog daily 0.75 2025-12-05 https://www.encantar.com.au/blog/blog-post-title-one-bkr6p monthly 0.5 2025-12-05 https://images.squarespace-cdn.com/content/v1/60a71126c8fc307f1c5d9fd0/83e4bfdc-e54c-4247-9086-7b0ea1f5ed04/brightsparks-6171.jpg Blog - Who is Nicky D? Nicky D Education & Wellbeing Practioner https://images.squarespace-cdn.com/content/v1/60a71126c8fc307f1c5d9fd0/5b43b604-1f1b-47b6-90db-b13a504ced5a/encantar.png Blog - Who is Nicky D? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.encantar.com.au/blog/blog-post-title-two-ljt5x monthly 0.5 2025-12-05 https://images.squarespace-cdn.com/content/v1/60a71126c8fc307f1c5d9fd0/8ee78617-6dc3-408d-a2ab-5c5e1f183ed1/Screen+Shot+2025-05-15+at+12.14.20+pm.png Blog - Social Connection and Wellbeing: How can we connect when we are alone? - “I just want to be happy” The attainment of human happiness has been a focus for philosophers for centuries. In Ancient Greece, Aristotle, placed achieving eudaimonia as the ultimate goal for humankind. Eudaimonia is often translated as happiness, but actually refers to much more than ‘feel-good vibes’, by encompassing a deeper sense of wellbeing, purpose and fulfilment. https://images.squarespace-cdn.com/content/v1/60a71126c8fc307f1c5d9fd0/15539865-e8e5-420f-a6d3-6b4e7dc6dd8e/Screen+Shot+2025-05-15+at+12.04.46+pm.png Blog - Social Connection and Wellbeing: How can we connect when we are alone? Human connection is a critical ingredient to achieving eudaimonia. The human ‘need to belong’ is familiar across many theories through time. https://images.squarespace-cdn.com/content/v1/60a71126c8fc307f1c5d9fd0/914de26e-dd37-4c3c-858b-789bbadb1d5e/Screen+Shot+2025-05-15+at+12.04.38+pm.png Blog - Social Connection and Wellbeing: How can we connect when we are alone? What is social connection? Social Connection refers to the extent in which someone feels they have meaningful, close, and constructive relationships with others. https://images.squarespace-cdn.com/content/v1/60a71126c8fc307f1c5d9fd0/340017e6-11c6-4a60-b5ca-eefe57c66db5/Screen+Shot+2025-05-15+at+12.14.08+pm.png Blog - Social Connection and Wellbeing: How can we connect when we are alone? We know social connection affects our health and wellbeing in many significant ways. https://images.squarespace-cdn.com/content/v1/60a71126c8fc307f1c5d9fd0/bffec094-2cfc-4c3a-9025-be6344f2d04a/Screen+Shot+2025-05-15+at+12.05.05+pm.png Blog - Social Connection and Wellbeing: How can we connect when we are alone? - Research shows Loving-Kindness Meditation (LKM) increases feelings of social connection, which increases positive social emotions and therefore decreases social isolation. Engaging in just a few minutes of LKM, can induce positive emotions towards self and others, and more positive automatic responses to environmental stimuli. https://www.encantar.com.au/blog/blog-post-title-three-sm89s monthly 0.5 2025-12-05 https://www.encantar.com.au/blog/blog-post-title-four-jerxr monthly 0.5 2025-12-05 https://images.squarespace-cdn.com/content/v1/60a71126c8fc307f1c5d9fd0/d4a790df-ed7d-4999-9b62-721c021f9032/sarah-b-V7J9YWC7-_Y-unsplash.jpg Blog - Signature Strengths: Use Your Strengths to Build Your Happiness - Do you feel worn out? Have trouble balancing your multiple roles? No longer feel connected to your values or traveling in the direction of your goals? https://images.squarespace-cdn.com/content/v1/60a71126c8fc307f1c5d9fd0/0e75faa1-fc2c-4dcf-bfaa-10d68ac30583/1.png Blog - Signature Strengths: Use Your Strengths to Build Your Happiness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a71126c8fc307f1c5d9fd0/769c0f1c-8d6a-4120-af37-8b33d2782845/2.png Blog - Signature Strengths: Use Your Strengths to Build Your Happiness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a71126c8fc307f1c5d9fd0/938aa09e-1348-4433-963b-ec8c1e159267/3.png Blog - Signature Strengths: Use Your Strengths to Build Your Happiness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a71126c8fc307f1c5d9fd0/02a47650-3790-40e4-b7b2-4c7d14e31b6e/4.png Blog - Signature Strengths: Use Your Strengths to Build Your Happiness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a71126c8fc307f1c5d9fd0/485b6582-e03b-4f7e-af26-ace1539f1cf0/5.png Blog - Signature Strengths: Use Your Strengths to Build Your Happiness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a71126c8fc307f1c5d9fd0/3d24d4c0-81ca-47f5-a6fb-94d258339ae1/6.png Blog - Signature Strengths: Use Your Strengths to Build Your Happiness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a71126c8fc307f1c5d9fd0/fc4f3b79-0d6a-4b6b-ae59-6bd3292d9feb/7.png Blog - Signature Strengths: Use Your Strengths to Build Your Happiness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60a71126c8fc307f1c5d9fd0/c40ba32b-981d-4389-8590-a2fb9f7c8ca6/11-dog-breeds-like-the-golden-retriever.jpg Blog - Signature Strengths: Use Your Strengths to Build Your Happiness So, do the survey, align yourself with your Signature Core Strengths, and tap into your energy to stay engaged, motivated and on-track! 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